saya pernah share dulu pasal healing crisis (klik sini). entry kali ni saya nak listkan kesan- kesan pada badan kita, selepas beberapa lama amek vitamin dengan konsisten. kesan2 ni berkait rapat dengan kualiti kesihatan kita secara am, kalau kita jenis byk penyakit, macam2 la kesan healing crisis yang kita alami, sebagai tanda badan bertindak balas dengan tambahan nutrient yang diterima oleh badan. ada kawan yang makan vitamin kasi tau, bila makan alfalfa je mula lah kentut2. sampai naik rimas nak kentut. saya cakap bior kentut, daripada tak boleh nak kentut. teringat lepas saya bersalin c- section, doctor tanya, dah kencing? dah berak? dah kentut? penting rupanya kebolehan untuk kentut tu. saya jwb dalam hati, masa berak tu saya terkentut2 ler. ok dah off topic dan too much info di situ.
jom kita baca list kat bawah ni, kesan sampingan dan sebab musabab yang relevan:
Lethargy, sleepiness
- Acidic body, poor liver function, over exhausted, need more rest
Headache, heavy headed
- High blood pressure, sign of detoxification
Fever, slight fever, restlessness
- Increase metabolism, stimulate body immune function
Diarrhea, increase bowel movements, passing out a dark, smelly stool,
foul-smelly urine
- Sign of detoxification, accumulated waste and residue in the colon
Flatulence, gassy stomach
- Poor digestive system
Break out, rashes, itchy skin, bad sweat, mucus secretion, dandruff
- Poor liver function, poor colon health and elimination system
Mucus production such as, phlegm, running nose
- Poor lung function, passing out phlegm is also a sign of detoxification
Nasal bleeding
- May be a sign of anaemia
Muscles and joints are aching and pain
- Acidic body, toxins accumulated at the affected area
Increased pain in affected part of body
- Speed up the healing process
Insomnia or hyperactive
- Poor nervous system
Irregular period, changes in period, itchy bottom, increased mucus secretion
- Hormonal imbalance, in the process of hormone regulation
Bleeding with bowel movements
- May be haemorrhoid
Dizziness, hunger
- Hypoglycemia, anaemia
Nausea, constipation, hiccups
- Poor digestive system, liver problem
Slight edema (swelling)
- Kidney problem
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